PilatesFit Plus located in Ballarat
"No one is too old, too young, too unfit, too fit, too inflexible or too overweight to start Pilates. Regardless of age, gender or fitness level there is a class to suit."
MOVEMENT : FLEXIBILITY : STRENGTH
Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination.
Classes & Sessions
So, if you’re looking for small (or private) classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! I am committed to helping you achieve your movement goals and feel stronger and confident in your own skin.