Pilates Fit Plus ballarat & cardigan

 
“No one is too old, too young, too unfit, too fit, too inflexible or too overweight to start Pilates.”
— Pilates Fit Plus
 
 
 

Movement : Flexibility : Strength

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination.

Pilates offers so many of benefits to your body, no matter your fitness background. You’ll improve your posture, focus on bodily alignment, and get one awesome full body core workout.

So, if you’re looking for small (or private) classes ranging from beginners to advanced we have a class suitable. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

All of our Instructors have full qualifications in Pilates Reformer from reputable education facilities. We also have two clinical trained instructors on our team.

 

CLASSES & SESSIONS: